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Daisy Fleabane Wildflower is an Edible & Beneficial Plant to Know

Daisy Fleabane Wildflower is an Edible & Beneficial Plant to Know

A Tiny Pink or White Flower With a Yellow Center

That perky white wildflower with a yellow center that looks like miniature daisies or chamomile, might be daisy fleabane. But some of them are pink flowers with a yellow center, (Erigeron philadelphicus). Others varieties have beautiful purple flowers.

Eastern or annual daisy fleabane – (Erigeron annuus), is an early spring wildflower in North America. You’ll see daisy fleabane, in fields, roadside and drainage ditches. Fleabane grows best in full sun and alkaline clay soil, and can bloom spring through summer.

We see it on our walks on the roadside of our subdivision. It grows in tall stands of delightful clusters of low to medium tall stand of leggy stems with green leaves, and white flowers with yellow centers.

Fleabane especially enjoys growing in the lower, more moist sections of the drainage areas. However, in spite of the delicate appearing white flower, fleabane—like most weeds—is a sturdy and determined plant and can also tolerate dryer fields.

This year, where the white daisy fleabane were growing, we’re seeing pink and white flowers on the same plant!

Eastern or annual daisy fleabane (Erigeron annuus), is an early spring wildflower that can bloom all summer
Eastern or annual daisy fleabane (Erigeron annuus), is an early spring wildflower that can bloom all summer.

A Note on Purple – “Wild Fleabane”

In some areas, daisy fleabane flowers are lavender or purple. These are called wild fleabane, Erigeron purpuratus.

Until this year, we’ve seen only the white flowers with yellow centers in our area of the northeast. But this year we had pink daisy fleabane, Erigeron philadelphicus, growing in the usual fleabane patches.

pink daisy fleabane-edible-medicinal
Wild Pink Daisy Fleabane (Erigeron philadelphicus), edible and medicinal. Image by GardensAll.com

We’d love to see this in our fields, so we’ll be on the lookout for this lovely variety of fleabane, which should have the same benefits as the white fleabane, Erigeron annuus.

Purple daisy fleabane, erigeron purpuratus
Image by bluebudgie from Pixabay

Is Daisy Fleabane (Erigeron annuus) Edible?

Yes! Fleabane leaves and flowers are edible and medicinal. While fleabane leaves are smooth, the stems can have a hairy texture that most people aren’t fond of in their foods, but which is reduced or eliminated in cooking.

Alternately, you can pluck the leaves and blossoms and omit the stems, or steam, sauté or cook them in soup as you would other cookable greens. To enjoy fleabane leaves raw, you can toss a few leaves into a salad with a blossom or two for garnish.

Is Fleabane a Beneficial Plant?

Yes! Daisy fleabane leaf extracts contain caffeic acid which is a stimulant and active compound that has protective and antioxidative benefits to cells. In addition, the flowers have been used in native healing traditions, while research has proven healing benefits of fleabane leaves and roots.[1]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6562390/[2]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3595701/

Daisy Fleabane, Erigeron annuus, growing in a roadside drainage area. Image by GardensAll.com
Daisy Fleabane, Erigeron annuus, growing in a roadside drainage area in spring. Image by GardensAll.com

What Parts of Fleabane (Erigeron annuus) are Used?

  • Leaves – Leaf water or extract is a beneficial antioxidant and improves obesity related diabetes[3]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6562390/
  • Root – Extract of  Erigeron annuus root is anti-inflammatory[4]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3595701/
  • Flowers – Reduction of mucous

Daisy Fleabane, (Erigeron annuus) – all parts are beneficial: leaves, roots and flowers.

Those tiny white wildflowers with yellow centers that look like miniature daisies may be Daisy Fleabane. Another weed plant with surprises. Daisy Fleabane, Erigeron annuus - All parts are beneficial: Leaves, roots & flowers! Image by GardensAll.com
Daisy Fleabane, Erigeron annuus – All parts are beneficial: Leaves, roots & flowers! Image by GardensAll.com

Is Daisy Fleabane Poisonous or Toxic?

Daisy fleabane can be mildly toxic to dogs and cats who consume parts of the plant. Fleabane can also cause skin rash[5]https://wagwalking.com/condition/fleabane-poisoning if sensitive skin comes in contact with the milky sap.

Humans with sensitive skin may also have skin reactions from contact with daisy fleabane. While not typically considered poisonous, if you or your pet has a strong reaction, seek medical assistance immediately.

Find more on plants poisonous to dogs here.

How is Fleabane Used

All parts of the fleabane plant are used, but the leaves and flowers are most active.[6]https://naturalpath.net/williamson/herb-of-the-day-eastern-daisy-fleabane/

Tea – Leaves, Roots and Flowers

Typically, only the flowers and leaves of fleabane (Erigeron annus), are used, however, you can also use the fleabane root for tea, either alone or with the flowers and/or leaves.[7]https://plants.usda.gov/DocumentLibrary/plantguide/pdf/cs_erph.pdf

Collect flow