Stellaria media, commonly known as common chickweed, is a widespread annual and perennial flowering plant in the family Caryophyllaceae.
Chickweed is recognized by its delicate appearance, including its small, white, star-shaped flowers, each petal so deeply divided it appears to be ten petals rather than five. The genus name “Stellaria” is derived from the Latin word “stella,” meaning “star,” which refers to the shape of its flowers.
When one hears the name ‘chickweed,’ it might bring to mind images of chickens happily pecking at some green vegetation in the backyard. While it’s true that chickens enjoy chickweed, this little plant has a lot more to offer than just being food for poultry!
Chickweed has been used both as a culinary ingredient and in traditional medicine for centuries.
Chickweed Overview
Here’s a brief summary of information on the Stellaria media, followed by expanded information should you wish to know more about this
- Botanical Name: Stellaria media
- Common Names: Common chickweed, starweed, winterweed, satinflower
- Description: Small, white, star-shaped flowers; light green, oval leaves; grows in a dense, mat-like formation
- Flowering Time: Spring through fall
- Habitat: Gardens, lawns, fields, and disturbed areas
- Height: 2-4 inches (5-10 cm) tall
- Leaf Arrangement: Opposite
- Propagation: Seed dispersal and vegetative growth
- Root System: Shallow, fibrous

Chickweed Scientific Name
Stellaria media
Stellaria media, primiarily known as common chickweed, is a widespread annual and perennial flowering plant in the family Caryophyllaceae. This plant is recognized by its delicate appearance, including its small, white, star-shaped flowers, each petal so deeply divided it appears to be ten petals rather than five.
The Chickweed genus name “Stellaria” is derived from the Latin word “stella,” meaning “star,” which refers to the shape of its flowers.
Common Names
Common chickweed, starweed, winterweed, satinflower
Stellaria media has several common names that reflect its characteristics or the time of year it is most noticeable. “Common chickweed” highlights its prevalence in many regions. “Starweed” refers to the star-like appearance of its flowers. “Winterweed” indicates its ability to grow in cooler temperatures, and “satinflower” describes the silky texture of its petals.
Chickweed Identification and Description

Origins and Habitats of Stellaria Media
Gardens, lawns, fields, and disturbed areas
Native to Europe, Stellaria media has since spread to various parts of the world. Chickweed thrives in a variety of habitats such as gardens, lawns, fields, and other disturbed areas where the soil is rich and moist. It prefers partial shade but can also grow in full sun, making it a versatile and opportunistic weed, and especially in temperate zones.
Chickweed Appearance
Height: 2-4 inches (5-10 cm) tall
This wild weed typically grows upright to a height of 2-4 inches. This fast-growing weed begins sprawling out on forked and gangly stems into loose-knit mat-like clusters that are easy to pull up due to its shallow roots.
STEMS: Chickweed Stems
These light green stems are lanky and forked and can be either smooth or slightly hairy.
FLOWERS: Chickweed Flower Description and Images
Small, white, star-shaped flowers; light green, oval leaves; grows in a dense, mat-like formation
S. media is easily identifiable by its small, white, star-shaped flowers, which are prominent from spring through fall. The tiny white Stellaria media flowers have five deeply divided petals, giving the appearance of ten petals.
It has light green, oval leaves that grow in pairs opposite each other along the stem. The plant tends to grow close to the ground in a dense, mat-like formation, often spreading across large areas if left unchecked.
Flowering Time: Spring through fall
The flowering period of chickweed extends from early spring through to fall, making it one of the few plants in temperate climates that can flower almost year-round. Its ability to flower and seed multiple times in a growing season contributes to its widespread distribution and abundance.

LEAVES: Chickweed Leaves Description and Images
Leaf Arrangement: Opposite, oval and pointed, (AKA ovate and elliptical)
Plant leaf arrangement is often a key factor in identifying plants.
Stellaria media leaves are small and oval and are arranged in opposite pairs along the stem. Depending on the age and variety of the plant, the leaves may be rounded with slightly pointed tips, or longer more sword-like leaves. Most of the leaves are typically a fresh spring green in color.

Chickweed Overview
Environmental Impact
While chickweed is often seen as a nuisance in gardens and lawns, it can also play a beneficial role in the ecosystem. It provides an early source of nectar and pollen for bees and other pollinators when few other plants are in bloom. Additionally, its dense growth can help protect soil from erosion.
Cold Hardy
Chickweed is known more for its cold hardiness than its heat tolerance. It thrives best in cooler temperatures and is often one of the first plants to appear in late winter or early spring. Stellaria media can germinate and grow in temperatures as low as 40°F (4°C). This cold tolerance allows Stellaria media to be one of the few greens available during early spring or late fall in temperate climates.
Chickweed thrives best in cooler temperatures.
USDA Hardiness Zones
While chickweed can grow in a wide range of USDA hardiness zones, typically zones 3-9, its growth is most vigorous and lush in cooler weather. In hotter climates, especially in zones higher than 7, it tends to grow during the cooler months, often dying back or becoming dormant during the peak of summer heat.
Chickweed grows in USDA hardiness zones 3-9.
Cultivation
For those interested in cultivating chickweed, it is relatively easy to grow either as a ground cover or for culinary/medicinal purposes. It requires minimal care, thriving in partial shade to full sunlight and preferring well-drained soil. It can be sown directly outdoors in early spring or fall.
Propagation – Through Seed dispersal and vegetative growth
Stellaria media propagates through both seed dispersal and vegetative growth. It produces a high number of seeds that can germinate under a wide range of conditions, ensuring its survival and spread. Additionally, chickweed can propagate vegetatively through its nodes, which root easily when in contact with moist soil.
Harvesting and Storing Chickweed
When harvesting this plant, it’s best to pick the young, tender shoots and leaves. Make sure you’re foraging in areas free from pesticides or other chemicals. Once harvested, chickweed can be stored in the refrigerator for several days, much like other leafy greens.
Survival Food
This seasonal growth pattern allows chickweed to avoid competition with many other plants that thrive in warmer conditions. This resiliency makes it a valuable plant for food foraging for extending the harvesting season of fresh greens.
Its preference for cooler temperatures also means that in warmer zones, chickweed might seek out shaded or moist areas to grow, where it can avoid the full intensity of the sun. Gardeners in warmer climates who wish to cultivate Stellaria media might consider providing some shade to extend its growing season into warmer periods.
Amongst the first plants to appear in late winter or early spring, chickweed can be food and medicine!
Chickweed Scientific Name and Family
Taxonomy
The taxonomic classification for chickweed (Stellaria media) is as follows:
- Domain: Eukaryota (Yoo-carry-oh-tuh)
- Kingdom: Plantae (Plan-tay)
- Phylum: Tracheophyta (Trake-ee-oh-fy-tuh)
- Class: Magnoliopsida (Mag-noh-lee-op-si-duh)
- Order: Caryophyllales (Care-ee-oh-fil-luh-leez)
- Family: Caryophyllaceae (Kare-ee-oh-fih-lay-see-ee)
- Genus: Stellaria (Stell-air-ee-uh)
- Species: Stellaria media (Stell-air-ee-uh-may-dee-uh)
- Genus: Stellaria (Stell-air-ee-uh)
- Family: Caryophyllaceae (Kare-ee-oh-fih-lay-see-ee)
- Order: Caryophyllales (Care-ee-oh-fil-luh-leez)
- Class: Magnoliopsida (Mag-noh-lee-op-si-duh)
- Phylum: Tracheophyta (Trake-ee-oh-fy-tuh)
- Kingdom: Plantae (Plan-tay)
Chickweed thrives in a variety of climates, making it both a gardener’s foe and a forager’s friend.
Habitat and Growth
Chickweed prefers moist, nutrient-rich soil and can commonly be found in gardens, lawns, and waste spaces. It is a cool-weather plant but adapts to various environments, often growing year-round in temperate regions. Its ability to quickly spread and cover ground makes it a persistent weed that can be difficult to fully eradicate from gardens.
Chickweed Uses
Edible Chickweed
This little weed is highly nutritious, containing vitamins A, D, B complex, C, and minerals such as iron, calcium, potassium, phosphorus, and zinc.
Eat Chickweed Raw or Cooked
Its leaves, stems, and flowers are all edible, with a slightly grassy and nutty flavor, often compared to spinach. It can be eaten raw in salads, sandwiches, or used as a cooked green in soups and stews.
Culinary Uses
Chickweed is entirely edible and is often compared in flavor to spinach or corn salad. Here are a few ways to incorporate this nourishing plant into your diet:
- Salads: Fresh chickweed can be added to salads for a crunchy, mild flavor.
- Smoothies: Blend this herb into your green smoothies for an added nutrient punch.
- Soups: similar to other potable greens, this plant can be cooked and added to soups or stews.
- Pesto: can be used as a base for a fresh, green pesto.
Chickweed Substitutes:
- dandelion greens
- mache (pronunciation: American: ‘match’; British: ma-shay)
- plantain
- purple deadnettle
- purslane
- spinach
- watercress
- wild lettuce / miner’s lettuce
- wild violet
- wood sorrel (aka sheep’s sorrel)
Chickweed Medicinal Properties
This herb has been used traditionally in herbal medicine for a variety of purposes. It is believed to have anti-inflammatory, astringent, and diuretic properties. It has been used topically to soothe skin conditions such as eczema, rashes, and burns, and taken internally to aid in digestion and support kidney health.
- Anti-inflammatory: Some claim that chickweed has anti-inflammatory properties, making it a possible remedy for joint pain or inflammation.
- Digestive Health: Traditionally, this herb has been used to alleviate symptoms of indigestion and as a mild laxative.
- Skin Ailments: Due to its soothing properties, Stellaria media is often found in salves and ointments to address skin irritations, rashes, and insect bites.
- Vitamin and Mineral Boost: Chickweed is rich in vitamins, especially Vitamin C, and minerals, making it a nutritious addition to meals.
Please visit our article on proven chickweed benefits for lots more on this potent edible and medicinal plant.
Other Chickweed Uses
Beyond the kitchen and medicine cabinet, this plant has been utilized in various other ways:
- Fodder: As the name suggests, chickweed is a favorite among chickens and can be used as fodder for poultry.
- Gardening: Stellaria media can act as ground cover, preventing soil erosion and retaining moisture. It’s also an indicator of highly fertile soil.
- Wildlife: Many insects, including bees and butterflies, are attracted to chickweed’s flowers.
In Summation
For those conditioned to common grocery store produce, edible weeds can seem strange, but it’s helpful to remember that the highly cultivated plants all have their origins in some wild relative. Give chickweed a chance and you might find some new greens edible, medicinal and free!
I’m LeAura Alderson, a garden, herb and plant enthusiast with a passion for discovering the many edible and medicinal benefits of the plants all around us, including the weeds! I’m a writer, editor and media publisher for our family of websites.
While I was certified in fitness and life coaching, I am NOT a health practitioner. However, I’m a lifelong health enthusiast, with a keen interest in healthy, organic foods and making home remedies and the content we share is from our own experience and usage as well as that extracted from scientific research so that you can explore further on your own.
Always seek the advice and guidance of your health practitioners first and foremost.
As a family we’re steadily expanding our gardening, experimentation and knowledge around all things gardening, edible landscaping, fresh organic foods and self sustainability with farming in our future. I also own and manage iCreateDaily.com, a site all about transformation through creation, and the power of positivity, optimism and mindset.

